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Book review: The Autoimmune Fix by Dr. Tom O’Bryan

One of the most impactful books I read on health a few years ago. It took me on a crazy journey – from being paranoid to careless, and back to my new “normal” self. After reading it, I was never the...

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Why meditation is good for your health

You might have gathered by now that I am VERY passionate about healthy living. I love researching ways to improve my health and luckily, there is already so much knowledge out there, and different...

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Finding Who You Truly Are Beneath the Ego

Being must be felt. It can’t be thought. The Ego doesn’t know about it because thought is what it consists of. Eckhart Tolle, A New Earth Upon reading various books, especially ones written by Eckhart...

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Key to reconnecting with your true self

In one of my previous blog posts, I’ve shared with you the scientific reasons why meditation is so good for our health. For me, it is the key to reconnecting with my true self. Since many of you...

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Why do we need to apologize

I’ve been struggling for a very long time to say “Sorry” when it’s needed and accept that I am not perfect. As I have embarked on a spiritual journey of inner growth, I have started to understand where...

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Key messages from the Original Talks Conference

For many people, a job is a crucial platform they use to grow all aspects of their human being. We spend the majority of our day (and life!) working – and most likely our minds are still working when...

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Parenting dilemma: Do we need to discipline our kids?

In the next series of blogs, I’ll share with you some of my go-to notes when I get trapped in the drama of “disciplining kids”. Most of the usual day to day activities with kids turn into drama when I...

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Parenting: When Emotions and Needs are Met – Harmony Happens

As I am continuing to share with you my findings on parenting and interaction with kids, I want to introduce to you another wonderful project that is helping me daily as a parent. It is run by the...

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A story about Teddy Stoddard and his teacher Mrs. Thompson

As we are all isolated in our homes due to the outbreak of the Corona Virus, I felt we might all enjoy a good, inspirational story to lift us up and brighten our day. Schools are closed, most of us...

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Where Do We Look for The Meaning in Life

In this blog post, I’m sharing with you a spark of light that I found in the work of Omraam Mikhaël Aïvanhov. His books were written by his pupils and they are the transcripts of his numerous lectures....

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